Salaam everyone! How are you all doing?

I apologize I took a bit of a hiatus, and to be honest, I may be taking another one because I am starting my 1-yr Master’s program!! I am beyond excited. I am taking classes like Medical Neuroscience, and another one studying neuronal development/ development of the nervous system. Subhanallah, I really am praying that this will be good for me, but something about it… I just feel in my bones that it is going to be useful no matter what I go into in the future. Just understanding how the brain works and what we know so far… well that can really take you places. Also, the world we are living in today, the brain is the one structure of our body that we barely understand still. It is an immensely large, and complex structure that I only hope in my lifetime we can begin to make progress in. With that said, it makes it helpful in the sense that I am getting a head start on some unknown territory, so I can be one of the experts in the future, which essentially makes me an asset. Yayyy! Haha anyways, I am planning to post my therapy session notes again with yall on Monday, but just thought I would get on here to explain myself.

To all of you today, I just want to leave you with some thoughts though to help you through your day. Whoever you are, wherever you are, Be kind to yourself. I am proud of you. You are here, and that’s enough for right now. Don’t beat yourself up about something you did or didn’t do. Its in the past, and right now, I want you to celebrate your wins. I want you to remember to love yourself. I don’t care how cheesy it is because it is important. Your feelings, your mental health, is IMPORTANT. And You. Matter. ❤